In 100 g (Grams) of Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) there is 0 g of 22:1 c saturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

22:1 c saturated fatty acid

22:1 c saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 c saturated fatty acid other than Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program).

Mustard, prepared, yellow	1.056 g	1.06%
Fish, salmon, sockeye, raw	0.314 g	0.31%
Oil, cooking and salad, ENOVA, 80% diglycerides	0.141 g	0.14%
Fish, swordfish, raw	0.126 g	0.13%
Sauce, horseradish	0.121 g	0.12%
Frankfurter, chicken	0.118 g	0.12%
Peanut butter with omega-3, creamy	0.109 g	0.11%
Kielbasa, fully cooked, unheated	0.093 g	0.09%
Bologna, meat and poultry	0.089 g	0.09%
Bologna, beef	0.087 g	0.09%
Kielbasa, fully cooked, grilled	0.08 g	0.08%
Fish, salmon, sockeye, canned, drained solids	0.07 g	0.07%
Salmon, sockeye, canned, total can contents	0.069 g	0.07%
Kielbasa, fully cooked, pan-fried	0.066 g	0.07%
Salad dressing, coleslaw	0.063 g	0.06%
Frankfurter, beef, unheated	0.055 g	0.06%
Peanuts, all types, dry-roasted, without salt	0.054 g	0.05%
Fish, salmon, pink, canned, drained solids	0.054 g	0.05%
Salmon, sockeye, canned, drained solids, without skin and bones	0.054 g	0.05%
Peanuts, all types, dry-roasted, with salt	0.054 g	0.05%

Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)

Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) are listed below.

Water	61.8 g	61.8%
Energy (calorie)	149 kcal
Energy (joule)	625 kJ
Protein	5.99 g	5.99%
Total lipid (fat)	1.71 g	1.71%
Ash	0.44 g	0.44%
Carbohydrate, by difference	30.07 g	30.07%
Fiber, total dietary	3.9 g	3.9%
Sugars, total	0.75 g	0.75%
Sucrose	0.2 g	0.2%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0.4 g	0.4%
Galactose	0 g
Starch	25.51 g	25.51%
Calcium, Ca	13 mg	0.01%
Iron, Fe	1.72 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	127 mg	0.13%

Nutrients in Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)